Article #257974

Fox News - Health

Fox News - Health

Title Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety Source Fox News - Health
Description Experts weigh in on valerian root being called "nature's Valium" for anxiety, stress and sleep issues, warning that the comparison may be misleading for users.
Link https://www.foxnews.com/health/ancient-herb-known-natures-valium-touted-improving-sleep-anxiety Published At 2026-03-08 10:00:39 (2 days ago)
Created At 2026-03-08 09:06:22 Updated At 2026-03-08 09:06:22