Article #4411

Researcher Valentina Bianchi says holding in information can take a mental toll. Here’s how to manage the stress of it all

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Usually nothing makes me happier than receiving a message that starts with “don’t share this, but …”. Yet as I played the voice note on my phone, my gleeful anticipation turned to dismay.

It was a juicy bit of gossip, but one I ultimately would have preferred not to know. Now I also had to conceal it from others.

I’m an adult. Why do I regress under my parents’ roof?

I like my own company. But do I spend too much time alone?

People say you’ll know – but will I regret not having children?