Article #7291

Experts share why you might sleep better with that special someone and how couples can find healthy sleep dynamics

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I don’t live with my partner, but when we sleep in the same bed, I doze off almost instantly. When I’m alone in my own bed, I toss and turn throughout the night.

Between talk of “sleep divorces” being key to a healthy relationship and boyfriends being embarrassing, it’s been hard to admit that I sleep much better with my partner.